Backdrop for Qigong: Energy Workouts for Body and Mind (Wuji Short Form)
Poster for Qigong: Energy Workouts for Body and Mind (Wuji Short Form)

Qigong: Energy Workouts for Body and Mind (Wuji Short Form)

(1999)

January 1, 1999• 1h 10m
20%
TMDB Score

Overview

Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.

Michael Badertscher

Director